Blog Archives

Tackling the Growing Truck Driver Health Crisis

An interesting article on Fleetowner.com highlighted the importance of physical fitness for truck drivers, given the mostly sedentary nature of the job which can cause weight gain. The post mentions Siphiwe Baleka who was once a champion swimmer for Yale

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How a German Haulage Company Addressed Truckies Fitness Concerns

Long distance drivers often suffer from back pain and weight gain because of the sedentary nature of their work however one German driver has managed to overcome this. Heiko Gebhardt, a German long haul driver gained 115kgs due to his

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Importance of Sunscreen Highlighted by New Study

If you spend most of your days on the road, chances are you have your fair share of sun exposure and years spent in the sun without protection will take its toll on your skin. We already know the importance

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